5/15/18 6-7:30 pm
A workshop for teachers as the school year comes to a close.
The school year is coming to an end. If you’re a school teacher, it’s time for you to shift your energy from serving and giving to resting and receiving.
Join Natalia for this FREE Yoga for Teachers workshop to tune inward, reflect on the ending school year and let go of anything that didn’t serve you. With this release, you can start your summer break refreshed and rejuvenated.
We will stretch our bodies with gentle yoga poses to prepare us for a Yoga Nidra practice, where we will enter a deep state of consciousness and experience the most profound level of restoration possible.
Presented by: Natalia Olejarnik, RYT, M.A. ECE
When: Tuesday, May 15, 6-7:30 PM
Location: Usha Shala at Maitri Yoga Arvada – 12351 W. 64th Ave, Arvada, CO 80004
Space is limited. Register below.
Natalia is an experienced yoga teacher, with a special interest in guided meditation and restorative practice. Lani is newer to the teaching path but is dedicated to restorative yoga, with a special interest in the effect of restorative postures on the energy pathways of the body.