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Andrea, RYT and 150 hour Yoga for Cancer Survivors Instructor, has been practicing and teaching yoga for nearly 20 years. She’s been teaching at Maitri for 2 years this month! She began her practice as a way to help cope with her mom’s breast cancer and deal with a high-stress job. She was amazed how yoga noticeably reduced her stress. Although most of her training is deeply rooted in the Ashtanga Vinyasa lineage, Andrea loves to incorporate meditation and the Chakras into her classes. Check out her teaching schedule below.