Wisdom of the Sages – Marichyasana
Marichyasana: Postures that Release the Old So You Can Be You This month we will bring focus to our practice through the Sage Poses dedicated... Read More
Lying Over a Roll
Lying Down Over a Rolled Blanket Increases Agni Over the last several months one of our teachers here at Maitri, Irene, has brought in a... Read More
10 Tips for Revolved Triangle Pose
Revolved Triangle or Parivrtta Trikonasana (Parivrtta = Revolved, Tri=Three, Kona=Angle, Asana= Pose) is a wonderful posture on many levels. It is a twist which is... Read More
Shine your light in 2017
Welcome to a new year! 2017 has officially arrived and it feels like it is going to be a big one. And it isn’t just... Read More
Maitri’s Heart is Growing
Let our hearts open and grow in capacity to love one another. I have some exciting news to share about Maitri Yoga! We are growing!... Read More
August Inner Growth Events
August Workshops and Special Events at Maitri Yoga Maitri is proud to present several events to uplift and educate your mind, body and soul. Everyone is... Read More
7 Things I Learned in the Middle East
Recently I was blessed to take an adventure with my family to the Middle East. Now most people wouldn’t think of the Middle East as... Read More
Till Your Soil and Plant Seeds of Intention
Everyone in our area of the world knows that it is almost time to plant the garden. Here in Colorado we wait patiently for Mother’s... Read More
Centered in the Self
Many of my conversations over the past several months have revolved around the journey of self-growth and transformation. More specifically about how to travel down... Read More
