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Freedom of Savasana

Savasana (pronounced sha-va-sa-na) is the last pose of a yoga class.  You’ve probably even heard that it is the most important posture we practice.  How is that?  All you do is lay on the floor still as can be. Savasana is likened to a corpse (that’s what “sava” means...

The Worthiness of Equality?

Mindy’s most recent article was featured as an Editor’s Pick for YogiTimes.com.  Please read it and leave your feedback and comments.  Thanks! Written by Mindy Arbuckle   I’ve really been studying self-worth lately. I’ve been working within and observing...
F U Spiritual Hypocrites

F U Spiritual Hypocrites

~Mindy Arbuckle I’m tired of being ostracized in the yoga community for being a real yogi.  I’ve had about enough of taking shit for practicing what I teach.  Why do people hate me because I don’t just read something in the Bhagavad Gita and then go teach it with only...
Freedom’s Path

Freedom’s Path

Freedom’s Path ~ Mindy Arbuckle Here I sit, leaning against a towering ponderosa pine tree, sun shining on me, breeze gently caressing my skin amongst the gentle mountains.  I breathe in deeply and recognize the peace that surrounds me. I hear crows off in the...