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Twist into Peace

Twist into Peace

Bharadvajasana is a pose dedicated to the sage Bharadvaja. His greatest gift seemed to be how much he could study and learn the wisdom and knowledge of yoga. He knew so much! His ultimate goal was to realize oneness with the Divine. Knowing more than anyone in with...

The Story of Bharadvajasana

In ancient times yoga was passed down from teacher to student throughout the generations. Eventually, the wisdom found itself being written down. The Vedas, a set of four books, were the original teachings of Yoga. It is through the study of these books where we find...