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Freedom of Savasana

Savasana (pronounced sha-va-sa-na) is the last pose of a yoga class.  You’ve probably even heard that it is the most important posture we practice.  How is that?  All you do is lay on the floor still as can be. Savasana is likened to a corpse (that’s what “sava” means...
F U Spiritual Hypocrites

F U Spiritual Hypocrites

~Mindy Arbuckle I’m tired of being ostracized in the yoga community for being a real yogi.  I’ve had about enough of taking shit for practicing what I teach.  Why do people hate me because I don’t just read something in the Bhagavad Gita and then go teach it with only...