Westminster | Arvada | 303-421-4131

Space to be me


The sun is shining.

I am that.

It is pouring rain.

I am that.

The wind is howling.

I am that.

It is cool and calm.

I am that.

No storm of snow, sleet, rain or hail

Can cloud the truth of my soul.

I get a text, an unwanted call,

My boss is unruly, I hate it all.

I don’t fit in, I’m so stinking mad.

How could they?  Why would they?

It makes me so sad.

My body revolts, it starts to break down,

Headaches, back pain, nausea, disease.

Do I forget the truth of my soul?

Of course I do.  I’m not perfect at all.

So I come back to my calm, centered heart

I take time for myself to recharge and restart.

I find space to be me, to breathe the cool air,

To slow down and trust…

I am that.


is all I need to be myself, joy filled, centered and peace.


If you need some space to be you, please join me at our Yoga & Meditation Retreat September 13-18, 2012.  Whether you have 3 or 6 days to be with us you will rediscover you and your eternal peace.  I am so blessed to be able to practice this path and be able to share it with you.  I look forward to joining you in finding your joy and peace.

Love and Blessings,

~Mindy Arbuckle

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