Westminster | Arvada | 303-421-4131

Sound Yoga for the New Year

By Susan A. Haid, BSN, RN, MA, CMT

Sacred sound and music can be a sensuous, transformational experience. As if floating in a crystalline, azure sea, we can drift within a wondrous, inner space akin to a mystical ocean of supreme comfort, ease and well-being. This inner space pulses and tingles with an effervescence, a vibrance that beckons to us of our true nature. This pervasive, consuming sense of well-being seems to emerge from within the deepest reaches of our soul and invites us to return to the core of our spiritual essence.

Can sound really do this? Perhaps the sound, sacred sound in particular, reminds us of who we really are.

Sonic mysticism has been a part almost every spiritual tradition since the beginning of time. There is good reason for this. Sound, if expertly applied, can lead us into transcendent states far beyond human judgment and limitation. Sound can escort us into the depths of our own unlimited, pure consciousness where we can receive the benefits of our divine nature.

Simply said, sacred sound can lead us out of the human struggle and into the Infinite Love that we are.

Join Mindy Arbuckle and I on January 1, 2018 at Maitri Yoga Center at as we create a warm and friendly event that combines yoga with sound. Mindy will expertly guide you through one hour of heart-opening, energizing yoga while I support you with a luscious acoustic soundscape. At the conclusion of Mindy’s class, as you rest in Savasana, I will provide a one-hour gong bath, cradling you in the sacred sounds of love and compassion, inviting you to fall deeply into a sweet and loving, healing space.

The combination of these time-honored traditions will facilitate inner balance, deep relaxation, and rejuvenation. We hope you will join us for this very special New Year’s Day event!

Monday, January 1, 2018. 12:00-2:00 pm Registration: $50

Maitri Arvada, 12351 W 64th Ave, Arvada, CO 80004. Space is limited.

Click to register now:
http://yogamaitricenter.com/maitri-news-and-events/new-years-day-yoga/#register

Leave a Reply