Westminster | Arvada : 303-421-4131                                                                                                   Stay Connected:

Celebrate with Us!

Maitri is 7! We are celebrating all month long with membership and class specials!
Join us on 11/11 at
* 4:00 with a community class with Val
* 5:00 for Kirtan with Mindy and
* 5:30-7:00 Open House Pot Luck!

Friendly. Healthy. Living.

Experience yoga in a welcoming, supportive community.

Find Your Perfect Class.

Enjoy our wide range of classes, levels and experienced teachers.

Grow With Us.

Embrace your best self.

Maitri

| noun/adj | my – tree|

origin: Sanskrit

definition: Friendliness, Loving Kindness

Yoga truly means to unite, and through our friendly community we connect to our highest selves, our bodies, to each other and create a home for you to belong.

Maitri is here to balance out the state of our world today by bringing people together as friends, fully loving and accepting ourselves and others just as we are in this moment while at the same time walking our paths to improve our lives.

At Maitri you’ll find a diversity of classes suited to your energy, your lifestyle and your timeline, all taught by an incredible team of skilled and compassionate teachers.

Come as you are.  You’ll fit right in. 

We offer a wide range of classes with a diverse team of teachers. You are guaranteed to find a class that fits your level and your lifestyle.  Interested in private yoga?  We offer that, too.
Enhance your practice with our featured workshops. Monthly workshops range from yoga philosophy, to meditation, to fine-tuning your postures. All workshops are taught by our Maitri teachers.  Register here.
Deepen your practice by taking our Essential 250 hour teacher training.  Or, continue your education with our Masters Path 300 hour yoga teacher training to achieve your 500 hour credential.  The world needs people like you.

New to Yoga?  New to Us?

New Student Special

2 Weeks Unlimited for $35!

(New, local students only please.)

Learn More!

Why Yoga?

The overall improvement of health and wellness that yoga and meditation offer is vast and enduring. Come in for yourself to feel what its like to have less stress and strain, to lose the unwanted weight you’ve been carrying around, and to strengthen yourself physically, mentally and emotionally all in the comfort of a friendly community.

Read about the Benefits of Yoga

Yoga Blog

Our friendly yoga blog has loads of content. Here's our most recent posts. We'd love to hear your thoughts. Please comment on articles that inspire you.

Play Big and Shine Bright!

Play Big and Shine Bright! ~Mindy Arbuckle One of my favorite quotes of all time is by Marianne Williamson about our deepest fear has little to do with feeling inadequate but is instead that we are “powerful beyond measure”.  As silly as it sounds intellectually, we...

Slowing Down ~Mindy Arbuckle

  We all know we need to slow down.  But how many of us really do?  I’m too busy we say, I don’t have time to slow down.  When would I get everything done if I didn’t move at the pace I move at?  Slowing down seems nearly impossible!  Yet, when we talk with friends...

Pain or Perfection?

Pain or Perfection? ~Mindy Arbuckle I dreamt earlier this week that I had the most wonderful physical asana yoga practice ever.  I don’t really recall any particular posture or sequence.  But I can feel the essence it brought to me.  The sense of space, feeling open,...