Celebrate with Us!
Join us on 11/11 at
* 4:00 with a community class with Val
* 5:00 for Kirtan with Mindy and
* 5:30-7:00 Open House Pot Luck!
| noun/adj | my – tree|
definition: Friendliness, Loving Kindness
Yoga truly means to unite, and through our friendly community we connect to our highest selves, our bodies, to each other and create a home for you to belong.
Maitri is here to balance out the state of our world today by bringing people together as friends, fully loving and accepting ourselves and others just as we are in this moment while at the same time walking our paths to improve our lives.
At Maitri you’ll find a diversity of classes suited to your energy, your lifestyle and your timeline, all taught by an incredible team of skilled and compassionate teachers.
Come as you are. You’ll fit right in.
New to Yoga? New to Us?
New Student Special
2 Weeks Unlimited for $35!
(New, local students only please.)
The overall improvement of health and wellness that yoga and meditation offer is vast and enduring. Come in for yourself to feel what its like to have less stress and strain, to lose the unwanted weight you’ve been carrying around, and to strengthen yourself physically, mentally and emotionally all in the comfort of a friendly community.
Our friendly yoga blog has loads of content. Here's our most recent posts. We'd love to hear your thoughts. Please comment on articles that inspire you.
Play Big and Shine Bright! ~Mindy Arbuckle One of my favorite quotes of all time is by Marianne Williamson about our deepest fear has little to do with feeling inadequate but is instead that we are “powerful beyond measure”. As silly as it sounds intellectually, we...
We all know we need to slow down. But how many of us really do? I’m too busy we say, I don’t have time to slow down. When would I get everything done if I didn’t move at the pace I move at? Slowing down seems nearly impossible! Yet, when we talk with friends...
Pain or Perfection? ~Mindy Arbuckle I dreamt earlier this week that I had the most wonderful physical asana yoga practice ever. I don’t really recall any particular posture or sequence. But I can feel the essence it brought to me. The sense of space, feeling open,...