| noun/adj | my – tree|
definition: Friendliness, Loving Kindness
Yoga truly means to unite, and through our friendly community we connect to our highest selves, our bodies, to each other and create a home for you to belong.
Maitri is here to balance out the state of our world today by bringing people together as friends, fully loving and accepting ourselves and others just as we are in this moment while at the same time walking our paths to improve our lives.
At Maitri you’ll find a diversity of classes suited to your energy, your lifestyle and your timeline, all taught by an incredible team of skilled and compassionate teachers.
Come as you are. You’ll fit right in.
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The overall improvement of health and wellness that yoga and meditation offer is vast and enduring. Come in for yourself to feel what its like to have less stress and strain, to lose the unwanted weight you’ve been carrying around, and to strengthen yourself physically, mentally and emotionally all in the comfort of a friendly community.
Our friendly yoga blog has loads of content. Here's our most recent posts. We'd love to hear your thoughts. Please comment on articles that inspire you.
It is calm right now, little external distraction but my mind wanders endlessly. I wish I could gently smile and bring my focus back to the task at hand; my meditation, but I am frustrated. Mind, would you shut the fuck up so I can focus. Fruitless words. What...
By Mindy Arbuckle Can you be with you? Can you sit with the parts of you that you hide from the world and avoid looking at? These parts of us that we ignore and repress are the parts of us that stick around the longest and have the greatest impact on our lives. ...
Hello Maitri Yogis & Yoginis~ This month at Maitri, we are focusing on the theme of Connection. So, in keeping with this thought, I am excited to connect with you all as I am the newest member of the Maitri teaching community. I look forward to meeting many of you,...