| noun/adj | my – tree|
definition: Friendliness, Loving Kindness
Yoga truly means to unite, and through our friendly community we connect to our highest selves, our bodies, to each other and create a home for you to belong.
Maitri is here to balance out the state of our world today by bringing people together as friends, fully loving and accepting ourselves and others just as we are in this moment while at the same time walking our paths to improve our lives.
At Maitri you’ll find a diversity of classes suited to your energy, your lifestyle and your timeline, all taught by an incredible team of skilled and compassionate teachers.
Come as you are. You’ll fit right in.
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2 Weeks Unlimited for $35!
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The overall improvement of health and wellness that yoga and meditation offer is vast and enduring. Come in for yourself to feel what its like to have less stress and strain, to lose the unwanted weight you’ve been carrying around, and to strengthen yourself physically, mentally and emotionally all in the comfort of a friendly community.
Yoga BlogOur friendly yoga blog has loads of content. Here's our most recent posts. We'd love to hear your thoughts. Please comment on articles that inspire you.
Pain or Perfection? ~Mindy Arbuckle I dreamt earlier this week that I had the most wonderful physical asana yoga practice ever. I don’t really recall any particular posture or sequence. But I can feel the essence it brought to me. The sense of space, feeling open,...
The Choice for Love What does the voice of fear whisper to you? Fear speaks to you in logic and reason. It assumes the language of love itself. Fear tells you, ‘I want to make you safe.’ Love says, ‘You are safe.’ Fears says, ‘Give me symbols. Give me frozen images....
Have you ever wanted a step –by-step guide to finding more joy in your life? I have. My students ask me regularly how I keep myself going with everything in my life. I own and run a small business, have a 3 year old daughter, am married, have to keep up with the...