Westminster | Arvada | 303-421-4131

Yamas and Niyamas Workshop

4/23/17, 9:30-3:00 pm.

Cultivating the Good.

Space is limited. Click to register now.

The Yamas and Niyams are ways that we interact with our selves and our world. In this workshop you will develop the skills to better choose attitude, thought, and action to explore how you might better participate in your own life.

Yamas = Self Restraint. The five yamas are guides to managing desires and to creating healthy relationships in the world. They are the means to regain balance in life.

Niyamas = Observances. Niyamas govern our relationship with ourselves and help us to maintain a positive environment.

The yamas and niyamas are about being honest with ourselves and helping us see the connection of all things in the present moment. Living these principles will empower us and can change us in the present moment.

mindy-arbuckle-squarePresented with Love by Mindy Arbuckle, E-RYT 500

When: Sunday, April 23, 9:30-3:00 pm
Registration: $85
Location: The Usha Shala at Maitri Arvada. 12351 W 64th Ave, Arvada, CO 80004

Space is limited. Click to register now.

NOTE: Continuing education hours for all yoga teachers.  This course is included as an elective course for the Master’s Path Yoga Training.  No additional tuition payment is required if enrolled in the Master’s Path program.

Mindy Arbuckle is a healer, teacher, author, and entrepreneur. She dedicates herself to guiding others on their journey of self-healing in a kind, open-hearted way that allows you to find courage on the path of self-discovery and positive change. For further insight into Mindy’s work please visit her facebook fan page: facebook.com/MindyArbuckle.