Westminster | Arvada | 303-421-4131

Spring Equinox Restorative Yoga & Sound Healing

3/18/18, 4-6 PM.

Gentle & Restorative Yoga + Sound Healing with Valerie Brown

Space is limited. Click below to register. 
After the cold and darkness of Winter comes the warmth and light of Spring. The Spring Equinox signals the beginning of Spring, it’s the time of the year in which daytime and nighttime are equal all over the planet. We invite you to enjoy a grounding and uplifting gentle yoga practice to connect within followed by a Restorative Yoga journey accompanied by the sounds of the Gong, singing bowls, and other sacred instruments.
Spring is the time to invite in balance and connect with your inner wisdom to guide you through the light ahead.

 

Presented by Valerie Brown, RYT

When: Sunday, March 18, 2018, 4:00-6:00 pm
Registration: $30
Location: Usha Shala at Maitri Arvada, 12351 W 64th Ave, Arvada, CO 8000