Westminster | Arvada | 303-421-4131

Partner Yoga

2/3/18, 4:00-6:00 pm 

Share the refreshing energy of yoga and the healing power of massage with someone you love.
partner yoga 2Space is limited. Register below.

Press pause and connect deeper. Empower your relationship through these ancient healing practices. Partner yoga asks us to share our balance and strength with another so that we see each other with fresh perspective. This class allows us to express appreciation for another and helps us show up to the relationship in a new way, supporting ahimsa (non-harming) in communication.

We practice working as a harmonious team, connecting our deep pranic (life force energy) rhythms through partner yoga postures, breath exercises and intentional, nurturing touch.

No prior experience of yoga or massage therapy is needed, just an open mind and heart. Partners of all kinds welcome!

 

Presented by Irene Doherty, E-RYT 500Irene Doherty new

When: Saturday, February 3, 2018, 4:00-6:00 pm
Registration: $45 per couple
Location: Usha Shala at Maitri – Arvada, 12351 W 64th Ave, Arvada, CO 80004

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Space is limited. Click to register now.

Irene Doherty, LMT PTP E-RYT. Irene integrates Somatic Psychology, Buddhism and Yogic-Polarity insights to help us wake up to our life and the inherent basic goodness within. Her intention is to create a safe and sacred space so we may feel our worthiness and express our true-self, in turn creating an enlightened society. Her husband Bill is her number one supporter.