Westminster | Arvada | 303-421-4131

New Year’s Day Special Event – Yoga and Gong Bath!

1/1/18, 12:00-2:00 pm

Self Love in 2018!

Yoga & Sound Bath Combination

Space is limited. Click to register now.

Start 2018 off with love, purpose, openness and a willingness to be fully present. This feel good yoga practice will open the heart and energize the body, mind and spirit.  During this 2 hour experience, Mindy Arbuckle will guide you through one hour of yoga followed by a 60 minute gong bath provided by sound healer, Susan Haid.  The combination of these sacred practices will facilitate inner balance, deep relaxation, rejuvenation and potential transformation.

Draw in the energy of Ahimsa (kindness), Maitri (friendliness) and possibilities with this 2 hour practice dedicated to 2018.

Sound has been used for thousands of years to support the balance of mind, body and spirit. During the 60 minute gong bath, sound healer Susan Haid will escort you into a deeply personal, sacred space of balance, relaxation, rejuvenation and potential transformation.  The harmonics of the gong create a hypnotic mix of sound that stimulates brain entrainment, lulling the brain into a deeply relaxed state of consciousness.  Also, the gong vibrations deeply penetrate the human body with resonant sound.  This often catalyzes spontaneous restorative and transformational effects of the body, mind, and spirit. If you have never experienced a gong bath before, you are invited to bask in the power of this profound practice. It’s easy and accessible and can be deeply transformational.

Presented with Love by Mindy Arbuckle, E-RYT 500 & Susan Haid

Monday, January 1, 12:00-2:00 pm

Registration: $50

Location: Maitri Arvada – 12351 W 64th Ave, Arvada, CO 80004

Space is limited. Click to register now.


Mindy Arbuckle

Mindy Arbuckle is a healer, teacher, author, and entrepreneur and the founder of Maitri Yoga Centers. She dedicates herself to guiding others on their journey of self-healing in a kind, open-hearted way that allows you to find courage on the path of self-discovery and positive change. For further insight into Mindy’s work please visit her facebook fan page: facebook.com/MindyArbuckle.

Susan Haid

Susan Haid, BSN, RN, MA has been involved in consciousness expansion work for over 30 years.  Her focus is to support others on the path to enlightened, joyful living and personal liberation from fear and limitation. She is a teacher and sound healer who uses her deep intuitive abilities combined with her background in meditation, music, spirituality and alternative medicine to support others on their unique journey through life.  She is expertly knowledgeable in the profound application of the imagination, intuition and sound to facilitate deep, lasting inner transformation.

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