Westminster | Arvada | 303-421-4131

Neurosculpting Our Social World

5/20/18 2:00 pm-4:00 pm

A workshop on Neurosculpting Meditation. Come meditate to see how you affect others and they affect you.

Space is limited. Register below.

Neurosculpting ® is a 5 step Meditation Process. It involves working with our limbic system and our fight or flight, autonomic / para-sympathetic systems.

In this workshop, we will discuss David Rocks S.C.A.R.F. model. This is an acronym for five aspects that are key in social interaction. When one of these gets triggered, we can feel threatened. When all are in a state of maintain, it makes us easier to get along with and work with others.

Through the system of Neurosculpting we will examine these five aspects: Status, Certainty, Autonomy, Relatedness, and Fairness.

This is an all levels workshop, for those seeking to gain insight into social interactions, learn how they are affecting others, or learn some new techniques to deepen their existing meditation practice. All are welcome.

 

Presented by Stefanie Rothert, CNSF

When: Sunday, May 20, 2:00 pm – 4:00 pm
Registration: $35
Location: Usha Shala at Maitri Yoga Arvada – 12351 W 64th Ave, Arvada, CO 80004

Space is limited. Register below.

Stefanie Rothert, LAC CNSF has been studying and practicing meditation since 1994, yoga since 1998. She began her studies with the Berkeley Psychic Institute, learning their techniques. She has studied with Tias Little, Lisa Wimberger, and many more wonderful teachers to whom she is grateful for. She is always on the quest for inner peace, and harmony between the Body, Mind, and Spirit, and each other.