Westminster | Arvada | 303-421-4131

Kids Yoga Workshops

4/21/18 & 5/19/18, 4:00-5:00

Kids Yoga Workshops for ages 4-10!  Kids-Handstand

Space is limited. Register below.

Come join us for Kids Yoga! An adult will accompany their child to this event for a fun filled yoga experience! This experience combines unique toddler to preschool age-friendly yoga poses with songs, stories, and games to create an enriching parent/child activity.

Each class is personalized around children’s curiosities as they learn yoga through social interaction, repetition, and play. The primary fitness skills that develop as a result of yoga are strength, flexibility and balance.

Children also learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions.

Help your child build the foundation for a healthy and fit lifestyle while having fun! Kids yoga is a discovery of yoga, self and the world.

These classes engage children through movement exploration, music, theme-related games and inspired, yoga-play to capture their attention and their imaginations as they refine their physical, social and emotional skills. Classes end with visual imagery and relaxation exercises, teaching children to quiet both mind and body.

This workshop is appropriate for children who are new to yoga, as well as for those who are continuing their instruction.

natalia_olejarnik-head-shot-2jpgPresented by: Natalia Olejarnik, RYT, M.A. ECE

When: Saturday, May 19, 4:00-5:00 pm

Theme: Worry Free. Craft: Worry Dolls


Space is limited. Register below.

Registration: $20 for kids, adults free!
Location: Maitri Westminster, 9000 W 88th Ave, Westminster, CO 80005

Natalia has been working with children for over 15 years.  Her passion for the little people led her to obtain her Master’s degree in Early Childhood Education.  Teaching the children about themselves and providing them with mindfulness and breathing techniques to calm their bodies and minds is a true honor for her.  She feels very blessed to be able to combine her love for children and yoga into one event.

Space is limited. Register below.

Kids-Yoga-Cobra Kids-standing-big-toe Kids-Yoga-craft-projects Kids-Yoga-Breathing-Practice Kids-Yoga-Namaste Kids-yoga-relaxation-savasana