Westminster | Arvada | 303-421-4131

Energy Shielding 101

12/12/17, 6:00-8:00

Protect your Self this holiday season

A course designed for empathetic people to keep you more balanced and feeling like you.

Space is limited. Register below.

Are you an empathetic person?  Can you feel other people’s energy or perhaps take on other people’s negative energy?  Especially at this time of year with the holidays and getting together with family we can easily be triggered by others and feel the effects of other people’s ideas, habits and energy.  Perhaps dealing with your in-laws drains you, maybe it is a sibling that always wants to unload their problems on you, or maybe it is just the time of year and you don’t know how to walk through the mall without feeling yucky.

However you take on peoples energy, this course will help you do it less by protecting you more.  You will learn how to establish a protective energy field around you to keep other people’s energy out.  You will learn how to utilize crystal allies to enhance your protective field and methods of clearing your energy field if you unintentionally take on negative energy.

You don’t want to show up to the holiday’s feeling like an impenetrable brick wall, but you also don’t need all the junk you usually take on either.  This class will help you find the middle ground, where you can be yourself and be around people without automatically feeling their stuff.

By attending this class you will:

  • Be able to be more yourself this holiday season without the energy drains you normally experience
  • Feel more capable of dealing with the stresses of the holidays
  • Feel a sense of lightness and joy that is the reason for the season

If any of this sounds good to you, join me for this informative workshop designed for our mindful community.


Mindy Arbuckle, E-RYT 500Presented by Mindy Arbuckle, Founder of Maitri Yoga, E-RYT 500

When: Tuesday, December 12, 2017 6:00-8:00
Registration: $35
Location: The Usha Shala at Maitri Arvada. 12351 W 64th Ave, Arvada, CO 80004

NOTE: Continuing education hours for all yoga teachers.  This course is included as an elective course for the Master’s Path Yoga Training.  No additional tuition payment is required if enrolled in the Master’s Path program.

Space is limited. Register below.

Mindy Arbuckle, E-RYT 500 and Maitri’s founder, has been teaching yoga since 2001.  Through her insight and intuition she will help you tune into your own wisdom and intelligence, enabling you to feel more in control of how you choose to respond to the world around you. She loves helping people find space in their lives as well as new perspectives allowing you to walk another step on your spiritual journey.