Westminster | Arvada | 303-421-4131

Biology of Energy (Chakras & Pranayma)


Explore the wisdom of your energy body and apply it to uplift and improve your life!

Space is limited. Register below.

The Energy Body is that which connects the body and mind.  While it may not be as tangible as the body or the mind, it is intimately connected and applicable to our process of growth and evolution as human beings.

This weekend course will dive into the energy body from multiple perspectives including asana, meditation, mudra, sound, yoga nidra, crystals and intellectual study.  We will enjoy several practices together as well as learn about the chakras and methods of accessing the energy body from an intellectual level.

In this course we will explore the energy body through the chakras and breath work (pranayama) primarily.

  • Access the wisdom of your energy body to understand your physical body and mind better.
  • Apply the five movements of prana (prana vayus) to your asana practice and how to hold your body with integrity throughout the day.
  • Learn to develop practices to bring more balance to your life.
    • If you are a teacher this will help you develop classes to bring alignment of energy.

Friday night will include a physical practice, pranayama to clear the chakras, meditation, yoga nidra and an introduction to the chakras.  Join us for just Friday night for a great taster for the energy body.

mindy-arbuckle-squarePresented with Love by Mindy Arbuckle, E-RYT 500

When: Friday-Sunday, May 4-6, Friday 5:30-8:30, Saturday and Sunday 9:00-4:00
-OR- Just Friday Night

Registration: $249 for entire weekend or join us just Friday night for $49
Location: The Yoga Shala at Maitri Arvada – 12351 W 64th Ave, Arvada, CO 80004

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Space is limited. Register below.

NOTE: Continuing education hours for all yoga teachers.  This course is included as an elective course for the Master’s Path Yoga Training.  No additional tuition payment is required if enrolled in the Master’s Path program.

Mindy Arbuckle is a healer, teacher, author, and entrepreneur. She dedicates herself to guiding others on their journey of self-healing in a kind, open-hearted way that allows you to find courage on the path of self-discovery and positive change. Chakras are one of Mindy’s most favorite topics and helping people understand the practical application of the wisdom of the energy body. For further insight into Mindy’s work please visit her facebook fan page: facebook.com/MindyArbuckle.

Space is limited. Register below.