What originally drew you to your yoga practice?
– My draw to yoga came through my meditation practice where I realized I needed a physical aspect to my practice. Yoga has developed into the integrative meditation practice I sought almost three years ago.
How does your practice benefit your career?
– I remember to breathe!
If you could share anything with a non-practitioner, what would it be?
– To the non-practitioner my response would be, Yoga is good for any and all that ails!
Just for giggles what is your favorite asana posture and why?
– My favorite posture is dandasana (staff pose). Years ago I watched a Native American woman basket weave with a beautiful upright posture seemingly at ease in dandasana. Since then her image comes to mind as I have learned to respect the strength to maintain this pose.