You’re the center of attention when you book a private yoga lesson with a Maitri Yoga Instructor. Focused on your specific needs, private lessons offer personal attention, private instruction, and specific therapeutic benefits of injury, illness, stress, and emotional difficulties, and the convenience of lesson times made by appointment. Private yoga lessons may also include two or three people.
- Private and comfortable atmosphere
- Evaluation of progress and continuously adapted plans tailored to you
- Programs designed specifically for your personal goals (weight loss, muscle toning and building, balance and flexibility etc.)
- Caring, experienced and fun instruction
Why invest in private training?
- One on one instruction from a certified teacher
- Learn the foundation, safe technique, form alignment and integrity within each asana (posture) and allows for deeper exploration within individual practice
- Overcome resistance and frustration and create conscious and joyous movement through kinesthetic and breath awareness
- Build confidence for participation in a class setting
- Allows for self-discovery and transformation
- Create physical, energetic and emotional balance
$75 per hour. Or 5 sessions for $300.