Westminster | Arvada | 303-421-4131

Inner Growth Events

Uplifting Education!

Workshops and trainings to enhance your yoga practice and your life.

Just like a crystal, we offer many facets to help you on your life journey. Our events and workshops are inspiring and heart-opening facets that contribute to the full gemstone of your practice and a fulfilling life.

Everyone is welcome to attend. You do not need to be a Maitri member to attend.

Seating is limited. Please register to ensure your space. View cancellation policy.

 September

Maitri Arvada (64th & Ward). This is an inspirational workshop for yoga teachers to rediscover the magnificently healing qualities of a vinyasa flow practice. Through discussion and practice we will reawaken the true intention of yoga through the flow of breath and body. Invoke the masters who brought us our modern day yoga practice to broaden the potential and capacity of the vinyasa flow style.

Yoga and Kirtan Retreat

Manitou Springs, CO. This weekend retreat will be filled with yoga practices that will leave the body and mind aligned and feeling fabulous, kirtan that will connect you to you and all there is, great food, soaks in the hot springs, and time for relaxation.  Come together in community to be surrounded by the beauty of nature and other like minded individuals.  You will feel fabulous at the end of this weekend retreat!

October

Maitri Westminster (88th & Field). The time spent in the Yin postures is like time spent in meditation. You become more intimate with your feelings, sensations and emotions. It becomes a time of inner reflection and peace, something we can take off our mats and into our daily lives.

Maitri Arvada (64th & Ward). Join recent Essential Yoga Training graduate, Cathy Chandler for a gentle hatha yoga class.  Everyone welcome.

Maitri Arvada (64th & Ward).  Join recent Essential Yoga Training graduate for an Iyengar inspired yoga class.  Everyone welcome.

Maitri Arvada (64th & Ward).  Adaptive Yoga, Meditation and Vonversation with Valerie Brown.

Maitri Arvada (64th & Ward). Join recent Essential Yoga Training graduate, Elicia Heator, for a gentle hatha yoga class.  Everyone welcome.

Maitri Arvada (64th & Ward). A workshop for yoga teachers designed to delve deeper into the systems and cycles that make up our physical anatomy. Reflected in these systems and cycles are our ability to flow with life either holding us in or out of alignment. We will learn how to better observe and relate to our students creating a therapeutic environment for greater potency in our teaching.

November

Maitri Westminster (88th & Field). The time spent in the Yin postures is like time spent in meditation. You become more intimate with your feelings, sensations and emotions. It becomes a time of inner reflection and peace, something we can take off our mats and into our daily lives.

Maitri Arvada (64th & Ward). Join us in an exploration of Yoga Nidra as a transformational tool – a deeply restorative practice of guided meditation, conscious breathing and relaxation. This workshop is for anyone interested in deepening their personal yoga practice through study of philosophy about our true nature and practices that increase our capacity for fostering change within ourselves and others. Learn how to unlock the deeply restorative power of Yoga Nidra through this interactive experience!

Maitri Arvada (64th & Ward). We are all familiar with the physical form of asana and proper body alignment.  Yet, we all also know there is more to a pose than meets the eye.  This workshop will dive deep into the “what else” of some of our back bending and twisting postures to discover inner alignment just as much as outer alignment.

December

Maitri Westminster (88th & Field). The time spent in the Yin postures is like time spent in meditation. You become more intimate with your feelings, sensations and emotions. It becomes a time of inner reflection and peace, something we can take off our mats and into our daily lives.

Cancellation Policy:

Please note that there is a 24 hour cancellation policy.  If you cancel within 24 hours or do not show for the event you forfeit your payment.