Westminster | Arvada | 303-421-4131

Inner Growth Events

Uplifting Education!

Workshops and trainings to enhance your yoga practice and your life.

Just like a crystal, we offer many facets to help you on your life journey. Our events and workshops are inspiring and heart-opening facets that contribute to the full gemstone of your practice and a fulfilling life.

Everyone is welcome to attend. You do not need to be a Maitri member to attend.

Seating is limited. Please register to ensure your space. View cancellation policy.

 

January

Maitri Arvada (64th & Ward).  A course designed to help you develop and or strengthen your meditation practice.  This is the perfect time of year to get yourself going with the healthy benefits of meditation. Come and meet your mind like you never have before. Get to know the many facets of mental activity and what we can do about it. Gain empowerment through befriending the mind and practice gathering it to a state of peace.

Maitri Arvada (64th & Ward). Discover and deepen your practice of the sacred Sun Salutations in this hands on personalized workshop, let by Allie Beckmann. Learn the history, the mental and physical benefits and receive tailored adjustments to your body for each of the postures within Sun Salutations.

Maitri Westminster (88th & Field). Ages 4-10. Theme this month is, “I am Peace.” The mindful craft is mala making!

Maitri Westminster (88th & Field). Release tension that builds from daily computer work with Yin Yoga.

Maitri Arvada (64th & Ward). Discuss and explore Neurosculpting Meditation to navigate the affect of change on our bodies so we may adapt more smoothly and gracefully. Presented by Stefanie Rothert, CNSF.

February

Maitri Arvada (64th & Ward). Share the refreshing energy of yoga and the healing power of massage with someone you love.

Maitri Westminster (88th & Field). The time spent in the Yin postures is like time spent in meditation. You become more intimate with your feelings, sensations and emotions. It becomes a time of inner reflection and peace, something we can take off our mats and into our daily lives.

Maitri Westminster (88th & Field). Ages 4-10.

March

Maitri Westminster (88th & Field). The time spent in the Yin postures is like time spent in meditation. You become more intimate with your feelings, sensations and emotions. It becomes a time of inner reflection and peace, something we can take off our mats and into our daily lives.

 

Cancellation Policy:

Please note that there is a 48 hour cancellation policy.  If you cancel within 48 hours or do not show for the event you forfeit your payment.  Please let us know if there is an emergency.