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How Yoga Shows Up For Me

Yoga Philosophy in Daily Life By Irene Doherty Yoga philosophy shows up most relevantly in my daily life through Ahimsa (non-harming) Svadyaya (self-study) and Ishvara Pranidhana (faith in a higher energy).  These three disciplines were introduced to me during my...

What is Om?

The Original Mantra Demystified. We’ve all heard about this word called “OM”.  But, what is it?  What does it mean? (I’ll get there.)  Can it be translated into English?  (Not exactly.)  If you chant it does it somehow change you or your religion? (Absolutely not.)...

Yoga for Emotional Wellbeing

~Mindy Arbuckle Everything you read about yoga, be it modern or ancient, states very clearly that with the practice of yoga the mind and emotions are balanced and content.  That’s well and good.  But my question is how do you get there?  It isn’t as if you go to a...
F U Spiritual Hypocrites

F U Spiritual Hypocrites

~Mindy Arbuckle I’m tired of being ostracized in the yoga community for being a real yogi.  I’ve had about enough of taking shit for practicing what I teach.  Why do people hate me because I don’t just read something in the Bhagavad Gita and then go teach it with only...