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Six Standing Poses

Ready to learn more about your standing poses?  Join Mindy (Maitri’s Founder) to dive into six fantastic standing poses: Warrior 1 – Virabhadrasana 1 Warrior 2 – Virabhadrasana 2 Lunge – Anjaneyasana Triangle – Trikonasana Half Moon...

Holiday Schedule

Holiday Schedule Stop by to get last minute gifts for the yogi in your life.  Gift certificates, crystals, malas, yoga mats, earrings… Christmas Eve – 9am Yin Yang Yoga Class Only. Rhonda is teaching this 90 minute practice.. Christmas Day – CLOSED New Year’s...

Food Drive Success!

Thank you for helping feed our neighbors! The success of Maitri Community Roots Food Drive was outstanding!  We donated a total of 171 pounds of food and gathered $145.  Maitri Yoga is matching that so the total cash donation is $290! Again thank you for all your...

September Events

Lots of Fun Events for September Maitri is here to support your healthy life with some fabulous events this month. 14-Day Vibrant Healthy Eating Cleanse Presented by Rhonda Williams and Michele Thoharris Wednesdays, September 10, 17, 24 and October 1   Partner Yoga...

July Yoga Theme & Pose Videos

Wisdom & Goddess Pose Check out the wonderful videos of Maitri Yoga Instructor, Karina Jacobson, teaching you about this month’s theme and pose.  The videos are great to watch, only a couple minutes long, and fun to share with your friends that don’t...

July Yoga Theme & Pose Videos

Wisdom & Goddess Pose Check out the wonderful videos of Maitri Yoga Instructor, Karina Jacobson, teaching you about this month’s theme and pose.  The videos are great to watch, only a couple minutes long, and fun to share with your friends that don’t...