I had the pleasure of mountain biking with my husband and 4 year old daughter, Zella, over the weekend. We went to Three Sisters near Evergreen. The area is beautiful with open fields, forested areas and lots of rock out croppings. Zella has been mountain biking...
Mindy’s most recent article was featured as an Editor’s Pick for YogiTimes.com. Please read it and leave your feedback and comments. Thanks! Written by Mindy Arbuckle I’ve really been studying self-worth lately. I’ve been working within and observing...
Mindy Arbuckle When asked, I think a lot of people will respond yes to this question. (For those of you who don’t consider yourself to be a happy person, please keep reading. It will be worth it.) But, are you really, truly happy all the time? What about those...
If you are generally happy person, bringing things to the surface through your meditation may feel a little unstable. Maybe making you feel like you’re not happy person. But trust me, clearing out the things that make you feel not quite perfect – like there’s...
Well, we did it; we survived the end of the world! Congratulations! We are also now on the other side of the winter solstice as well as the Christmas holiday. Since the Mayan Calendar came to an end but the world didn’t what do we do now that we are heading into...
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