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Reclaiming the Unruly Feminine Retreat

Reclaiming the Unruly Feminine Retreat

A Women’s Goddess Retreat: Let Go of Insecurity, Find Your Voice, Live Courageously In this powerful, interactive weekend retreat we will explore the archetype of the Unruly Feminine and reclaim the fierce aspects of the Warrior Goddess within each of us. We will tap...
Crocodile Pose

Crocodile Pose

This pose may look simple, yet it has profound depth.  I remember how surprised I was the first few times I practiced it and how I absolutely hated it!  Why should my body and mind hate this simple pose so much?  But I did.  I’m not saying you will.  Perhaps you...
Manifesting Community

Manifesting Community

The primary reason I have Maitri Yoga Centers is to create a loving, supportive community of like-minded individuals that can practice, grow, heal and to have fun together.  Yoga is our tool to create connection.  In our world of electronic connections, it is vital to...