by Mindy Arbuckle | Aug 7, 2018 | Monthly Inspiration, Yoga Wisdom
The first seven months of 2018 we have been looking at the chakras. We began with rooting to rise in January with the first chakra. Basically, building a strong foundation in order to elevate our lives. We made it to the crown chakra in July by bringing our collective...
by Mindy Arbuckle | Aug 3, 2018 | Events
A Women’s Goddess Retreat: Let Go of Insecurity, Find Your Voice, Live Courageously In this powerful, interactive weekend retreat we will explore the archetype of the Unruly Feminine and reclaim the fierce aspects of the Warrior Goddess within each of us. We will tap...
by Mindy Arbuckle | Jun 6, 2018 | Living Joyfully, Monthly Inspiration, Yoga Wisdom
Tapping into the flow of oneness is the ultimate purpose of yoga. The only way we can feel this sense of oneness is if we are willing to go within to see the source of our own connection. The inner world is really just a reflection of our outer world and the outer...
by Mindy Arbuckle | May 30, 2018 | Asana (Postures)
This pose may look simple, yet it has profound depth. I remember how surprised I was the first few times I practiced it and how I absolutely hated it! Why should my body and mind hate this simple pose so much? But I did. I’m not saying you will. Perhaps you...
by Mindy Arbuckle | May 14, 2018 | Monthly Inspiration, Yoga Wisdom
The primary reason I have Maitri Yoga Centers is to create a loving, supportive community of like-minded individuals that can practice, grow, heal and to have fun together. Yoga is our tool to create connection. In our world of electronic connections, it is vital to...
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