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Peaceful End of Summer

It’s hard to believe that our summer is already coming to an end in a few weeks. The kids head back to school in three more weeks. And in those three weeks I’m sure you are going to do your best to fit as much fun summer activities and trips as possible. Not to...

Ayurveda = Freedom

By Liz Antognoli, E-RYT 500, Ayurvedic Health Educator Freedom. This quality is often at the forefront of our minds during the month of July. We get out our flags and our fireworks and post about how wonderful it is to have less limitations imposed on us by our...