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Pumpkin Roll Recipe

Another one of my favorite holiday recipes is my mother’s Pumpkin Roll. The rest of my family adores this delicious desert as well and leave it up to my mother to make them for everyone, saying they can’t do as good of a job as her. Well, that’s just silly talk. I...

Practicing Compassion

by Mindy Arbuckle December is here and we are in the midst of the holiday season. How do you usually do this time of year? Do you get frantic and overwhelmed? Are you calm and centered? Do you enjoy the get togethers with work, family and friends? Are you stressed...

200 & 500 Hour Yoga Trainings

Honoring the Heart and Soul of Yoga At Maitri Yoga we do our best to honor the true heart and spirit of yoga.  This means that we are willing to take you on a journey of self-discovery, self-healing and personal growth through the multiple facets of yoga. Yoga has so...

200 & 500 Hour Yoga Trainings

Honoring the Heart and Soul of Yoga At Maitri Yoga we do our best to honor the true heart and spirit of yoga.  This means that we are willing to take you on a journey of self-discovery, self-healing and personal growth through the multiple facets of yoga. Yoga has so...