Westminster | Arvada : 303-421-4131                                                                                                   Stay Connected:

July Yoga Theme & Pose Videos

Wisdom & Goddess Pose Check out the wonderful videos of Maitri Yoga Instructor, Karina Jacobson, teaching you about this month’s theme and pose.  The videos are great to watch, only a couple minutes long, and fun to share with your friends that don’t...

July Yoga Theme & Pose Videos

Wisdom & Goddess Pose Check out the wonderful videos of Maitri Yoga Instructor, Karina Jacobson, teaching you about this month’s theme and pose.  The videos are great to watch, only a couple minutes long, and fun to share with your friends that don’t...

Natural Bug Spray

Insect Repellent Spray Recipe I love being outside in the summer – camping, hiking, picnicking, barbecues… except for those pesky blood sucking bugs.  Their bits itch for days and sometimes weeks! I really don’t like putting chemicals on myself or my...