Maitri Yoga Schedule

by Mindy on December 19, 2011

New Class!!!!

Chakra Yoga with Bri Friday nights at 6:00.  Find awareness and balance of your body’s subtle energies in this gently guided moving meditation.  We will utilize asana, mantra, pranayama, and meditation techniques to develop an understanding between the chakras and the eight limbs of yoga.  You will open and activate each of your chakras, allowing yourself to find greater dimensions of your being.

Monday

5:30 am             Sunrise Hatha Yoga – Mindy ∞

9:00 am             Hatha Yoga – Mindy ∞ ♥

Tuesday

9:00 am             Hatha Yoga – Bri ∞

6:00 pm            Hatha Warrior – Bri ♦

7:30 pm            Candlelight Bliss – Bri ∞ ♥

Wednesday

5:30 am             Sunrise Hatha Yoga – Mindy ∞

9:00 am Hatha Yoga – Mindy ∞ ♥

6:00 pm Weight Loss and Toning Yoga – Bri ♦

Thursday

9:00 am Hatha Yoga – Bri ∞

6:00 pm Hatha Warrior – Bri ♦

7:30 pm Candlelight Bliss – Bri ∞ ♥

Friday

5:30 am Sunrise Hatha Yoga – Mindy ∞

9:00 am Hatha Yoga – Mindy ∞ ♥

6:00 pm Chakra Yoga – Bri ∞ ♥

Saturday

7:30am Hatha Warrior – Bri ♦

9:00 am Hatha Yoga – Bri ∞

10:30 am Foundations – Bri ∞ ♥

Sunday

9:00 am Bliss Yoga – Bri ∞ ♥

10:30 am Weight Loss and Toning Yoga – Bri ♦

 

♥ Beginner Friendly    ∞ All levels welcome    ♦ Active, some experience suggested

 

9000 W 88th Ave, Westminster, CO 80005

303.421.4131

www.YogaMaitriCenter.com

 

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Maitri Yoga on Facebook

by Mindy on January 7, 2012

Stay up to date on Maitri Yoga’s class schedule, events and daily inspirational quotes. Maitri in Sanskrit means “friendliness” and is the way we roll at our yoga center.  You;ll find kindness and friendliness prevail at Maitri Yoga and you’ll fit right in with our wonderful community.

On Maitri Yoga’s facebook page you’ll find photos of teachers, students, and events.  Feel free to upload your favorite yoga pictures and add to our community forest with your favorite tree pose picture. Add your inspirational stories of how yoga has changed your life or just post a thought you are having in the moment.

And remember to check in with your smart phone each time you arrive at the yoga center.

www.facebook.com/MaitriYoga

 

 

 

 

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Yoga Teacher Training – January 2012

December 20, 2011

Mindy is excited to announce the upcoming January Yoga Teacher Training through Green Mountain School of Yoga! This year’s training will be held at our new yoga center, Maitri Yoga, in Westminster, CO.  Maitri Yoga is located just 5 minutes east of the old GMY studio location at 88th Ave and Garrison.  This convenient location [...]

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Maitri Yoga Class Descriptions

December 20, 2011

Yoga Class Schedule Maitri Yoga Schedule – Printable New Class! Chakra Yoga – Find awareness and balance of your body’s subtle energies in this gently guided moving meditation.  We will utilize asana, mantra, pranayama, and meditation techniques to develop an understanding between the chakras and the eight limbs of yoga.  You will open and activate [...]

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Maitri Yoga’s Grand Opening Celebrations!

December 19, 2011

Denver metro’s newest yoga center is opening Sunday, January 8, 2012!  All classes are community oriented and free this day! Print the flier. Grand Opening Schedule: 9:00-10:00 – Bliss Yoga with Mindy 11:00-12:00 – Foundations Yoga with Bri 12:00-2:00 – Community pot luck (bring your favorite dish to share) 2:00-3:00 – Arm Balancing & Inversions [...]

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